Ultimate Guidebook Collection
All five PlayPauseBe sequence guidebooks in one bundle: Vol. 1, Vol. 2, Yin, Asana Expansion and Chair Yoga.
- 98 ready-made sequences across 4 decks
- build toward a peak pose, a benefit or a chakra
- 5 PDFs, sent right after checkout
What people say about the guidebooks
What's inside the bundle
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Yoga Sequence Guidebook Vol. 1
23 sequences with different durations and purposes, such as benefits, peak pose or chakra.
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Yoga Sequence Guidebook Vol. 2
25 additional sequences, the loop technique and flows for hip flexibility, shoulder opening and leg reinforcement.
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Yin Sequence Guidebook
20 sequences from our expert Yin instructors, each targeting specific meridians.
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Asana Expansion Guidebook
15 sequences with asanas and pranayamas from the Asana Expansion Deck.
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Chair Yoga Guidebook
15 pre-designed sequences for various scenarios and body needs, with modification tips.
Everything is laid out for you
Creating sequences with the deck is a skill in itself. The guidebook gives you safe and enjoyable sequences so you can start practicing today, and get a feel for creating your own.
Each one comes with time to completion, specific benefits, expert notes and prompts, plus an index to help you choose quickly.
98 practices, already planned.
- Format
- 5 PDF ebooks, sent to you right after checkout. Use them anytime, anywhere.
- Inside
- 98 sequences: Vol. 1 (23), Vol. 2 (25), Yin (20), Asana Expansion (15) and Chair Yoga (15).
- Works with
- Yoga Deck, Asana Expansion Deck, Yin Yoga Deck and Chair Yoga Deck.
Questions, answered
Is this a printed book?
No. The bundle is 5 PDF guidebooks, sent to you right after checkout. It gives you more flexibility and reduces our environmental impact.
Do I need the PlayPauseBe decks?
Yes. Each guidebook works with its own deck: Vol. 1 and Vol. 2 with the Yoga Deck, the others with the Yin Yoga, Asana Expansion and Chair Yoga decks.
the short version
Ultimate Guidebook Collection at a glance
The Ultimate Guidebook Collection is a bundle of all 5 PlayPauseBe sequence guidebooks as PDFs, from the yoga-deck line of Floga: Yoga Sequence Guidebook Vol. 1 and Vol. 2, Yin, Asana Expansion and Chair Yoga. Together they hold 98 ready-made sequences across 4 decks.
- What it is
- A bundle of 5 PDF guidebooks with 98 ready-made yoga sequences across 4 decks.
- What's inside
- Yoga Sequence Guidebook Vol. 1 (23 sequences), Vol. 2 (25), Yin Sequence Guidebook (20), Asana Expansion Sequence Guidebook (15) and Chair Yoga Sequence Guidebook (15).
- Who it's for
- Owners of several PlayPauseBe decks, and teachers who want every ready-made sequence in one purchase.
- Format
- 5 PDF ebooks, sent right after checkout. They are not printed books.
- Works with
- Each guidebook works with its own deck: Vol. 1 and Vol. 2 with the Yoga Deck, the others with the Yin Yoga, Asana Expansion and Chair Yoga decks, all sold separately.
- Price
- $59.99 (full price $75.00).
- Made by
- PlayPauseBe, the yoga-deck line of Floga.