One practice. An entire ecosystem.

A world of yoga. A practice you own.

Floga brings together beautifully made physical tools, intelligent digital practice and deeply considered education, so you can learn, sequence, move and teach with greater freedom.

Loved by over 100k yogisaround the world.
Rooted in practice. Made for yours.
A practitioner laying out a sequence with PlayPauseBe cards, the Floga app and the Floga Mat
As seen in
Yoga JournalKickstarterYoga LifePeopleLA YogaDaily MomAthleisure
This is Floga

More than a product. More than a platform.

Floga is a yoga company built around the whole practice. Our decks make knowledge tangible. Our app turns ideas into living sequences. Our trainings deepen understanding. Our mat and clothing support the body in motion.

Why Floga

Yoga deserves depth.

We believe yoga is not content to consume, but knowledge to embody.

We create tools that invite participation, technology that supports intuition and education that deepens understanding. We connect the physical, the digital and the human to help you make the practice your own.

Built with knowledge.Made with care.Rooted in practice.
The Floga ecosystem

One connected practice.

Begin with the tool, format or question that speaks to you. Everything in Floga is designed to support what comes next.

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01 PlayPauseBe® decks

Sequence freely. Practice mindfully.

PlayPauseBe introduced the first yoga decks created specifically for sequencing and mindful self-practice. Drawn by hand without generative AI.

100,000 yogis since 2020
All ten PlayPauseBe yoga deck boxes in a row
02 Floga Academy

Build your skills. Deepen your practice.

Go beyond following along. Understand what you’re doing and why, with clear, guided lessons from experienced yoga teachers.

Two Floga teachers seated on a mat in the studio
Yoga Alliance Continuing Education Provider (YACEP)
03 The Floga app

The yoga app that starts with you.

Your program, laid out by the week. Each day has its practice, with the key ones marked.

Floga app home screen showing your weekly program
Building a sequence in the Floga app
Pose detail with video and practice notes
The Floga community feed: a teacher's shared sequence with the cards it was built from
Floga Intelligence suggesting a sequence
04 The Floga Mat

Grip, without the grab.

Most high-grip mats rely on stickiness. The Floga Mat does something smarter.

Stable when you need it. Smooth when you don't.

A practitioner resting on the Floga Mat Coming soon

Be the first to know when the Floga Mat launches.

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05 Floga Clothing

Performance, without compromise.

Technical fabric made in Italy. Garments handmade in Portugal.

The Floga sweatshirt worn on a dry lake bed
Ribbed bra and leggings in a seated twist
Studio profile with the rolled Floga Mat
Coming soon

Be the first to know when Floga Clothing launches.

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06 200h Online YTT

Learn to teach with depth and confidence.

A comprehensive 200-hour online teacher training led by four teachers, with carefully produced video teaching and substantial course manuals.

RYS Registered Yoga School 200Yoga Alliance ID 427217
Two teachers laying out a sequence with PlayPauseBe cards during a training
Designed to work together

From inspiration to understanding.

Every part of Floga leads to the next: learn, sequence, practice, teach. Tap any part to see how it connects.

LearnSequencePracticeTeach
Floga ECOSYSTEM Decks PLAYPAUSEBE The App FLOGA.IO Academy PER DECK 200h YTT ACCREDITED Clothing IT · PT The Mat NON-STICKY Floga Decks App Academy 200 YTT Clothing Mat
Selected

Connects to
01 Choose poses with a PlayPauseBe deck.
02 Shape and save your sequence in Floga.
03 Study the method through an in-depth training.
04 Bring it to the mat.
05 Wear what lets you move freely.
06 Grow into teaching, or deepen the practice for yourself.
Made with intention

Knowledge you can feel.

What we make begins with close attention, to yoga, to the people who practice it and to the details that shape an experience. From original illustration and considered teaching to material choices and production quality, every Floga product is created to be useful, beautiful and worth returning to.

Original illustrations
drawn by hand by Italian artist Giulia Rosa, without generative AI
Selected materials
chosen to be lived with, not replaced
Italy & Portugal
fabric milled, garments handmade
Shipped locally
Dallas, Glasgow and Venlo
Tine holding the Floga sweatshirt on a hanger
PlayPauseBe decks and cards laid out on a wooden table, showing the card stock and printed edges
The Floga Mat on a wooden floor in sunlight, logo on its textured surface
Accreditation
Registered Yoga School · 200
YA ID 427217
Continuing Education Provider
credit-bearing trainings
From the community

In their words.

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I bought the first PlayPauseBe deck in 2020, when I was still teaching from pages of handwritten notes. I have collected every deck since. They have grown with me from planning my first classes to running full workshops, and I still use them every week.
Laura M.
Yoga teacher, RYT-500
The app has completely changed my home practice. Some days I follow a guided sequence, and on others I build one around the time and energy I have. It gives me direction without making the practice feel prescribed.
Marta S.
Home yoga practitioner
What I appreciate most is how the deck and app work together. I enjoy arranging the cards physically, then using the app when I want timing and guidance. It feels personal, but I never feel completely on my own.
Isabelle T.
Yoga practitioner since 2018
The Kundalini deck helped me approach a practice I had always found difficult to understand. The illustrations and explanations made it feel accessible, and the related training gave me the confidence to explore it more deeply and safely.
Sara P.
Yoga and meditation practitioner
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Tine and Umberto, the founders of Floga
From the founders

It began with a deck. The idea was much bigger.

In 2020, we were looking for a better way to practice yoga on our own. We wanted to see a sequence before moving through it, understand the role of each pose and make confident choices without always waiting for someone else to lead the way.

We could not find the tool we needed, so we created PlayPauseBe.

We brought the first deck to Kickstarter, where it became the most funded yoga product in the platform's history. Its success showed us that people wanted more than another class to follow. They wanted the knowledge and confidence to become active participants in their own practice.

That idea became Floga.

Our decks make yoga knowledge visible. Our app helps you turn inspiration into a practice of your own. Our trainings deepen your understanding. Our mat supports the way your body moves.

Each is designed to help you become more present, more independent and more connected to what you are doing.

Because a true self-practice begins when you understand enough to make it your own.

The founders of Floga
the short version

Floga at a glance

Floga is a yoga company built around the whole practice: the PlayPauseBe yoga decks, the Floga app, the online trainings of Floga Academy, a 200-hour teacher training, a yoga mat and clothing, designed to work together.

What Floga is
A yoga company whose products lead from one to the next: learn, sequence, practice, teach.
PlayPauseBe yoga decks
The first yoga decks created for sequencing and mindful self-practice. On sale since 2020 and part of the practice of more than 100,000 yogis.
Floga app
Build your own sequence from pose cards, follow a flow created by a teacher or study each pose, then press play and practice with timing and guidance.
Floga Academy
Online yoga courses with guided lessons from experienced teachers. Each deck opens into an in-depth training on the practice behind it.
200-hour teacher training
A 200-hour online yoga teacher training led by four teachers, with video teaching and course manuals.
Mat and clothing
Coming soon, with a waitlist: the Floga Mat, which grips without stickiness, and Floga Clothing, in technical fabric made in Italy and garments handmade in Portugal.
Accreditation
Yoga Alliance Registered Yoga School for 200-hour trainings (YA ID 427217) and Yoga Alliance Continuing Education Provider.
Who it is for
Practitioners, yoga teachers and future teachers.
Founded
2020, starting with the first PlayPauseBe deck.
As seen in
Yoga Journal, Kickstarter, Yoga Life, People, LA Yoga, Daily Mom and Athleisure.