Hatha Vinyasa Guidebook Bundle
Three guidebooks for your Hatha and Vinyasa practice: Vol. 1, Vol. 2 and the Asana Expansion guidebook.
- 63 ready-made sequences
- the loop technique and levels by goal
- 3 PDFs, sent right after checkout
What people say about the guidebooks
What's inside the bundle
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Yoga Sequence Guidebook Vol. 1
23 sequences with different durations and purposes, such as benefits, peak pose or chakra.
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Yoga Sequence Guidebook Vol. 2
25 additional sequences, the loop technique and flows for hip flexibility, shoulder opening and leg reinforcement.
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Asana Expansion Guidebook
15 sequences with asanas and pranayamas from the Asana Expansion Deck.
Everything is laid out for you
Creating sequences with the deck is a skill in itself. The guidebook gives you safe and enjoyable sequences so you can start practicing today, and get a feel for creating your own.
Each one comes with time to completion, specific benefits, expert notes and prompts, plus an index to help you choose quickly.
63 practices, already planned.
- Format
- 3 PDF ebooks, sent to you right after checkout. Use them anytime, anywhere.
- Inside
- 63 sequences: Vol. 1 (23), Vol. 2 (25) and Asana Expansion (15).
- Works with
- Yoga Deck and Asana Expansion Deck.
Questions, answered
Is this a printed book?
No. The bundle is 3 PDF guidebooks, sent to you right after checkout. It gives you more flexibility and reduces our environmental impact.
Do I need the PlayPauseBe decks?
Yes. Vol. 1 and Vol. 2 work with the Yoga Deck, the Asana Expansion guidebook with the Asana Expansion Deck.
the short version
Hatha Vinyasa Guidebook Bundle at a glance
The Hatha Vinyasa Guidebook Bundle is a set of 3 PDF guidebooks for the PlayPauseBe yoga decks, the yoga-deck line of Floga: Yoga Sequence Guidebook Vol. 1, Vol. 2 and the Asana Expansion Sequence Guidebook. Together they hold 63 ready-made sequences for a Hatha and Vinyasa practice.
- What it is
- A bundle of 3 PDF guidebooks with 63 ready-made yoga sequences.
- What's inside
- Yoga Sequence Guidebook Vol. 1 (23 sequences), Vol. 2 (25 sequences, with the loop technique) and the Asana Expansion Sequence Guidebook (15 sequences with asanas and pranayamas).
- Who it's for
- Owners of the Yoga Deck and the Asana Expansion Deck who want every Hatha and Vinyasa sequence in one purchase.
- Format
- 3 PDF ebooks, sent right after checkout. They are not printed books.
- Works with
- The PlayPauseBe Yoga Deck and Asana Expansion Deck, sold separately.
- Pairs with
- The Ultimate Guidebook Collection, which adds the Yin and Chair Yoga guidebooks.
- Price
- $34.99 (full price $45.00).
- Made by
- PlayPauseBe, the yoga-deck line of Floga.